Sunday, January 5, 2014

Portobello Pizza


Ingredients

  • 1 teaspoon oil, olive, extra-virgin
  • 1 clove(s) garlic
    diced
  • 2 whole mushrooms, portobello
    (3 ounces each), cleaned
  • 1 pinch salt
  • 1 pinch pepper, black ground
  • 3 ounce(s) cheese, mozzarella, part-skim
    sliced or shredded
  • 6 leaves basil, fresh
  • 2 medium tomato(es)
    sliced, roasted, or grilled
  • oregano leaves
    (optional)

Instructions


  • 1
    Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture. Place the caps, top side down, on an oiled baking sheet. Season with the salt and pepper. Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450°F until the cheese melts, about 3 minutes.
  • Nutritional InformationAmount Per Serving
    • Calories186
    • Total Fat12g
    • Saturated Fat5.7g
    • Sodium448mg
    • Carbohydrates10g
    • Dietary Fiber3g
    • Protein14g

No comments:

Post a Comment